This relationship with Stephanie laid the groundwork for me to be able to seek out help years later when I was finally ready to face my body image and disordered eating. I wasn’t ready to admit that there was a problem that needed to be solved. I was still in the “this isn’t that bad”/ “eat away your problems”/ “other people have it worse” phase. And she taught me one of the most important questions of my whole life : why do you have to know?Įven still, I hardly was able to talk to her about my disordered eating (read more about that here and here). She helped me leave behind acting for something new (aka. She helped me navigate the end of my first real relationship. In our first session I sat down and said, “Look, I come from a family of therapists so I don’t wanna hear about how my relationship issues come from my dad or whatever.” She laughed and wrote something down and said she understood. I looked for someone with a background in the arts. But if I was gonna do therapy, I was gonna do it on my own terms. And the familiar voice of my mother came to me, “You could try seeing someone.” I was so worn down and in need of help that I thought, okay I’ll do it. And I was in the middle of my first real relationship and struggling with my life path. I felt like there was enough of it at home, I didn’t need to seek it out.īut then college happened. I became pretty weary of therapy for most of my adolescence. The school counselor would pull me out of class, walk me down the hall, and try to talk to me about my family. The first time I was made to go to therapy I was in elementary school. My sister is a therapist who specializes in Cognitive Behavioral Therapy and my mother specializes in Christian counseling. But even yet, there is a kind of pain – a kind of sadness – that ice cream can’t fix. It can remind us that there still is good in the world. You either wallow in it by watching something sad while digging into your ice cream, or you repress the sadness by replacing feelings with food. You buy a bottle of wine and a carton of ice cream, it’s the classic heartbreak troupe. It's sorta like a honeydew except a little less sweet and the outside is much darker. ** Sprouts has an incredible array of unique melons, and the Santa Claus melon is one of my favorites. The pair have also put thoughtful touches around the store like the old-school rooster plates and special sauces in nostalgic flavours like milo and caramel.* Recipe adapted from Minimalist Baker's Vanilla Bean Coconut Ice Cream. No Horse Run was started by two friends Jason Lee and Chia Jia Ho and have shared that they aim to marry contemporary trends with local nostalgia – hence the fun flavours you find on the menu. The store also serves hot waffles – which comes in two flavours: classic buttermilk and the shop's signature pandan gula melaka – to go with your ice cream choices making it a complete meal. On top of that, there are some premium flavours like the Cereal Mai Pian which tastes exactly like cereal and milk and the rich and slightly smoky Burnt White Chocolate. Still, with unique offerings like strawberry basil, Fleur De Cao dark chocolate, green apple Yakult, black sesame, lemongrass pandan, sea salt Matcha and more. The only thing, this whimsically named store is located nowhere near the CBD bustle – but right in the heartlands that is Yishun. Directly translated from the Hokkien term ‘bo beh zao’ which means ‘incomparable and in a league on its own’ – in the horseracing context – the premium gelato store No Horse Run could quite possibly be a dark horse in the fancy ice cream parlour scene in town.
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